50 in the clip
Singer:dead prez
alright it's going down like this right here
keep your back straight and count them out loud
jump and roll doing kicks
basic drills with the sticks
on the fists on the brick
getting swoll on the block
lifting weights at the gym
take the kids to the park do some techniques with them
life is hard on the block
put your heart on the spot
you gon' ride or you're not
that fever ain't got nuthin on that
and stay away from the corners
getting big wit the clique
keep it tight like a fist
everybody hit the deck nigga four
skinny niggaz getting cut
since it's two get them knees up
nigga don't just watch me
you look rev'd from your gut not your chest
make them count go all out
go together just like red
huey and george right there
put your muscle where your mouth is