i was smashing skittles any minute i can
until i started looking like the michelin man
so now every day i hit the gym in the tan
so i can be heavily armed without a pistol in hand
any form of exercise there isn't a plan
if jesus walked on water then i'm swimming on land
it doesn't matter when i listen to trance
i can't help but break into this ridiculous dance
it's like a faster running man
but i'm kicking and flicking my hands
understand i'm the shit and i think i'm the man
bulking on these motherfuckers
incredible hulk'in' on these motherfuckers
i'm the dude in the gym training his upper body
with pants on 'cause downstairs there's nothing on me
my hamstring actually looks like an actual fucking hamstring
the damn gym's the only thing that i'm advanced in
bustin' out reps in the tempo that i dance in
and when i'm topless i'm never relaxed
in cardio i'm the best on the map
i even forget where i'm at to give my memory laps
i'm so obsessed with fitness that i'm the definition
when i rap i even get the record skippin'
do some fuckin' squats then
i do ten sets on the benchpress
then do ten reps on the pec deck
and if you want the same then listen to your sensei
fuckin' 6 is really making sense
you want the best shape? go and get your chest great
only worry about your pecks
you gotta work out the best way
where every day is chest day
if you wondering where 6 been lately
you can catch me at the gym
it shows i got my pecks so strong
everybody sayin' that my chest so bomb
i know you probly thinking this shit's crazy
you know i got my headphones on
won't believe that it's a techno song
the moment that i walk in the gym
what the fuck's my girl doing talkin' to him?"