don't stop, spread the jam!

conversations that no one's supposed to hear

my thoughts are hazy

but the weather says it's clear

please don't confuse what was said with what you heard

destroy the meaning to the point of the absurd

oh

it's a thought

full of rot

take what you got

it hits the spot

so you can be all that you can

oh

it's a trip

so unhip

watch out don't slip

give it some zip

and put some action to your plan

don't stop

spread the jam

don't stop

spread the jam

oh

it's your pick

call it sick

but make it work

and watch it stick

just make sure you understand

go on attack

don't look back

you cannot lack

break from the pack

get your head out of the sand

don't stop

spread the jam

don't stop

spread the jam

looking thru the reflection in the mirror

an inspiration for the failure that looms near

pollute the principle

distort the truth and find

take one step further

and you're still three steps behind

don't stop

you gotta spread the jam

don't stop

you gotta spread the jam

don't stop

you gotta spread the jam

don't stop

you gotta spread the jam

don't stop

you gotta spread the jam

c'mon yo

you gotta spread the jam

don't stop

you gotta spread the jam

eh

don't stop

you gotta spread the jam

slip out the door but don't lock it

you will return

it is not the action but from the thought you will learn

pay attention.pay the price

then count your change

flip flop the average

what was normal now is strange

don't stop

spread the jam

don't stop

spread the jam

oh

it's a thought

full of rot

take what you got

it hits the spot

so you can be all that you can

it's a trip

so unhip

watch it don't slip

give it some zip

and put some action to your plan

oh

it's your pick

call it sick

but make it click

and watch it stick

just make sure you understand

go on attack

don't look back

you cannot lack

break from the pack

get your head out of the sand