get up and get down

come on

come along

come on and get up

get down

and get down

get up out of your seat

and get down

get up and move your feet

rise

rise

rise

shake your hips

let me see you

let me see your tight wire come alive

you ain't too old

i ain't asking for a cartwheel

or no flip

i just want you to

and get down

get up out of your seat

and get down

get up and move your feet

now look at mama

she'll tear you up

to make sure you feel the cool

i get to turn the music up

clap your hands

stomp your feet

keep in time with the music

get on down with the beat

i just want you to

and get down

get up out of your seat

and get down

get up and move your feet

come on

and get down

get up out of your seat

and get down

get up and move your feet

come on and get down

get up and get down

come on

girl

oh

ooh

and get down

get up out of your seat

and get down

get up and move your feet

and get down

get up out of your seat

and get down

get up and move your feet