wake up with a knot in my chest
tried everything just to get out of bed
sometimes i can get like this
cover it up with a smile on my face
there are days when the world gets heavy
when it's late and no one's around
alone in my room and the tears start pouring
wishin' the nights were still the mornin'
but tonight i'ma let them fall down
'cause it's ok not to be ok
it's ok if you feel the pain
don't gotta wipe your tears away
if you look beyond the surface
so what do i do? just wear it on my sleeve
maybe then you'll be believe
there are days when the world gets heavy
and it feels like there's no way out
alone in my room and the tears start pouring
wishin' the nights were still the mornin'
but tonight i'ma let them fall down
'cause it's ok not to be ok
it's ok if you feel the pain
don't gotta wipe your tears away
'cause it's ok not to be ok
it's ok if you feel the pain
don't gotta wipe your tears away
'cause it's ok not to be ok