the new workout plan

you just popped in the kanye west

get right for the summer workout tape

and ladies if you follow these instructions exactly

you might be able to pull you a rapper

a nba player

man

at least a dude with a car

so

first of all

we gon' work on the stomach

nobody wants a little tight ass

1

and 2

and 3

and 4

and get them sit ups right

and

tuck your tummy tight and do your crunches like this

give head

stop

breathe

get up

check your weave

don't drop the blunt and disrespect the weed

pick up your son and don't disrespect your seed

it's a party tonight and ooh she's so excited

tell me who's invited: you

your friends and my dick

what's scary to me is

henny makes girls look like halle berry to me

so excuse me miss

i forgot your name

thank you

god bless you

good night i came

i came

i came

it's been a week without me

and she feel weak without me

she wanna talk it out but

ain't nothing to talk about

unless she talk about freaking out

then maybe we can work it out

work it out

work it out

work it out

work it out now

maybe we can work it out

oh

girl

your silhouette make me wanna light a cigarette

my name kanye from the jigga set

twista said get it wet"